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How to beat the heat in Dubai and have fun?

Dubai, the pearl of the United Arab Emirates, is a city full of contrasts and luxury, where summer temperatures can reach over 45°C. Nevertheless, locals and tourists alike have learned not only to endure such heat, but also to enjoy their stay in this remarkable place. Read the guide below and learn our best ways to deal with the heat in Dubai.

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Table of content

Attractions in Dubai during hot days

Nightlife in Dubai in summer

What are the best ways to cope with the heat in Dubai?

Are you planning to visit the United Arab Emirates? Check out the deals on attractions in Dubai.
 

Table of Contents:
 

  • Attractions in Dubai in hot weather
  • Nightlife in Dubai in the summer
  • What are the best ways to deal with the heat in Dubai?
  • Questions and answers (FAQ)
    • 1. What attractions can you visit in Dubai in hot weather?
    • 2. Where can you find air-conditioned places in Dubai?
    • 3. What are the best beaches in Dubai in the summer?
    • 4. What are the best drinks for hot days in Dubai?

Attractions in Dubai during hot days
 

During the hot months, Dubai delights with a wide range of attractions in covered spaces. When the temperature outside becomes unbearable, you can take refuge in pleasantly cooled interiors that provide comfort and entertainment. Here are some of the most interesting attractions for hot days:
 

  • Dubai Mall and its attractions: this monumental building surprises withits variety of attractions. In addition to stores, you'll find the fascinating Dubai Aquarium & Underwater Zoo with huge sharks and the Dubai Ice Rink, unusual for the region. These unique places allow you to forget about the prevailing heat outside, while offering an unforgettable experience.
     
  • Ski Dubai at Mall of the Emirates: this is a phenomenal facility where desert meets winter. This indoor ski complex offers not only ski slopes, but also penguin encounters, a snow park and winter activities - all in an air-conditioned space, providing the perfect escape from the Dubai heat.
     
  • Green Planet Dubai, a tropical paradise in the center of the metropolis: a unique construction where a fully functioning tropical ecosystem has been created. Visitors can wander through different levels of the forest, getting to know its inhabitants - from colorful toucans to lazy sloths. And all this in comfortable climatic conditions.
     
  • Museum of the Future: this unique building, shaped like a giant eye, is not only a museum, but also a platform for exploring the future. Inside its interior, protected from the outside heat, you can experience the most advanced technologies and see potential scenarios for the development of our civilization.

Nightlife in Dubai in summer
 

In summer, Dubai comes alive at night. After sunset, when the temperature becomes more comfortable, the city gains new energy. Among the attractions that attract both locals and tourists, the most noteworthy are luxury clubs located on the rooftops of buildings. Locations such as Treehouse Dubai provide not only delicious food, but also stunning views of the city skyline. It's the perfect place to enjoy an evening of music, which promotes relaxation and pleasant conversation.
 

In addition, Dubai provides unforgettable light shows, including an extraordinary spectacle at the Burj Khalifa fountain, which captivates in the evening with a variety of light and water effects. The adjacent promenade is the perfect place for a romantic evening stroll. The combination of these attractions makes nighttime Dubai a unique place to spend time.

 

 

Museum of the Future

Photo: Museum of the Future/Darcey Beau, Unsplash
 

What are the best ways to cope with the heat in Dubai?
 

To cope with the heat in Dubai, conscious planning and following basic safety rules are essential. Proper planning of the day, regular hydration, choosing appropriate clothing and knowing the potential dangers are key. With these tips, you can not only survive the high temperatures safely, but also enjoy your stay in this remarkable city.
 

Choose air-conditioned attractions and places

 

Air conditioning is ubiquitous in Dubai, allowing you to take refuge from the heat even on the hottest days. You should look for places that offer not only cool air, but also numerous attractions, such as shopping malls, indoor theme parks, and luxury cinemas.

 

Opt for water activities

 

There are plenty of opportunities to cool off in the water in Dubai, a great way to relax on hot days. Wild Wadi Waterpark and Aquaventure at Atlantis the Palm are some of the most visited water parks, offering slides and artificially generated wave pools. With shaded areas and refreshing water breezes, they are an excellent choice for summer afternoons.

 

The beaches, both public, such as JBR Beach or Kite Beach, and private, offer a pleasant atmosphere, especially in the morning or late afternoon when the heat is less intense. These locations provide shade and cooling, making them ideal for relaxation. For those who appreciate physical activity, a variety of water sports are offered, such as kayaking and snorkeling.

 

Plan activities for the evening or early morning

 

Summer activities in Dubai are best spent outdoors in the morning or evening, when temperatures are cooler. A good idea is to go on a desert safari at sunset. During these excursions, you can savor the lowering temperatures, enjoy the sunset and take part in outdoor dance shows and dinners. Another option is night walks, which can be taken on Marina Walk or in the JBR district.
 

These locations provide great views and a pleasant atmosphere after dark, as well as many cafes and restaurants. In addition, the evening fountain show at the Burj Khalifa is a stunning light and water show that attracts tourists and locals alike. Taking part in such a show is a great opportunity to relax and enjoy a cool evening.

 

Proper hydration in the heat

 

Proper hydration is fundamental to comfortably surviving the high temperatures in Dubai, so it is worth noting a few important rules. While in hot Dubai, it is most beneficial to drink water regularly throughout the day and avoid caffeinated beverages and alcohol, as they can lead to dehydration. It is advisable to introduce fruits and vegetables such as watermelon, cucumbers and tomatoes into your diet, which effectively promote hydration. In addition, during a busy day, it is worth paying attention to replenishing electrolytes by consuming special drinks or adding some salt and lemon to water.

 

Use of sunscreen and appropriate clothing

 

Using a high SPF cream is absolutely necessary, even if you intend to spend only a short time outside. Loose, light-colored clothing made of lightweight, natural materials, such as linen or cotton, provide breathability and promote thermal comfort. In addition, bright colors reflect the sun's rays, which prevents overheating. Protecting your eyes and head is also important in such a hot climate, so it's a good idea to get a wide-brimmed hat or cap and UV-filtered sunglasses.
 

 

 

Questions and answers (FAQ)
 

1. What attractions can I visit in Dubai during hot weather?
 

Dubai, despite the high summer temperatures, has many attractions to visit with air conditioning or water activities. Here are some of the best places to visit on hot days: shopping malls, amusement parks, aquariums and zoos, cinemas, water parks, museums and beaches.
 

2. What are the best beaches in Dubai in the summer?
 

Dubai has many charming beaches that can be visited in the summer, despite the high temperatures. Here are some of the best beaches in Dubai that guarantee a pleasant experience even on hot days: JBR Beach (Jumeirah Beach Residence), Kite Beach, La Mer, Sunset Beach, Palm Jumeirah.
 

3. What are the best drinks for hot days in Dubai?
 

On hot days in Dubai, it's important to stay hydrated and reach for refreshing drinks to keep you comfortable and well. At the forefront is water, which is the most essential beverage. Freshly squeezed fruit juices are another excellent choice. Juices from oranges, watermelon, pineapple and mangoes perfectly hydrate the body. Refreshing iced tea, especially with lemon or mint, is a great choice for hot days. It can be made from green or black tea, adding fresh herbs to enrich its flavor.