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Pilates in Dubai – the most beautiful places

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Ewelina Winiarczyk

Ewelina Winiarczyk

15 lipca 2025

Pilates in Dubai

Dubai is a city that impresses not only with its luxurious experiences, but also with its dynamically developing fitness scene. Among the many forms of physical activity, Pilates in Dubai is gaining popularity, attracting both residents and tourists seeking harmony between body and mind. Dubai offers many places that will make your body feel better and your experience unforgettable.

The best Pilates studios in Dubai

Pilates studios in luxurious locations in Dubai are more than just a place to exercise—they are spaces where design, comfort, and quality go hand in hand. Here are a few gems that stand out from the rest:

  • The Hundred Pilates Studio

This is one of the most famous places in Dubai. Located in the Jumeirah district, it offers classes on reformers, mats, and towers (tower Pilates). The instructors are highly qualified, and the studio is known for its intimate atmosphere, which makes everyone feel cared for. Other types of Pilates include mat Pilates, tower Pilates, and others that are part of the offering at many Pilates studios, such as this one. The choice of Pilates studio should be based on your needs and preferences, i.e., whether you are looking for a studio with Pilates reformers or perhaps Pilates mats.

  • Define Studio

In Dubai Marina, this is the place for those looking for a modern approach to Pilates. The studio offers both group classes and private sessions, which are ideal for people who need an individual approach to exercise, whether you have an injury or need specialized training. Their reformer classes are particularly popular, and the minimalist, luxurious interior design makes exercising a real pleasure.

  • Core Fit Pilates

In Downtown Dubai is another place that deserves attention. Located in the heart of the city, it offers a variety of classes, from classic Pilates to more dynamic cardio Pilates sessions. This studio is ideal for all levels, whether you are a beginner or an advanced practitioner. The benefits of Pilates are varied and depend on your individual needs and goals, whether you want to improve your flexibility or strengthen your muscles.

Do you love physical activity? Check out the best gyms in Dubai.

Pilates with a view of the city of Dubai

One of Dubai's greatest assets is its incredible skyline. Imagine doing Pilates with a view of the Burj Khalifa, Dubai Marina or the Persian Gulf. Pilates on the Persian Gulf is something that really sets Dubai apart on the fitness map. Many studios and hotels take advantage of the city's location by offering classes with views of Dubai that inspire and motivate.

  • Miraaya Wellness & Spa at the Oberoi Hotel is a place where yoga and Pilates combine with luxury. Pilates classes at hotels in Dubai, such as this one, are often held on terraces overlooking the city.
  • The Aviation Club in Jumeirah offers outdoor classes where you can exercise with a view of the bustling city. Their fitness and Pilates program includes both group and individual sessions, allowing you to tailor your workout to your needs. Pilates is a form of exercise that improves core strength and muscle balance around the joints.
  • Burj Al Arab is an icon of luxury that offers Pilates classes at its exclusive Talise spa. Sessions on the terrace overlooking the Persian Gulf are truly memorable. Whether you are a Dubai resident or a tourist, it is hard to find a better place to combine relaxation with physical activity.

Are there Pilates classes in Dubai?

If you dream of not only exercising but also becoming a Pilates instructor, Dubai has a lot to offer. Are there Pilates courses in Dubai? The answer is yes, and they are of the highest standard! The city attracts professionals from all over the world, and instructors are often certified by renowned schools such as BASI Pilates and Balanced Body.

  • BASI Pilates Academy in Dubai offers comprehensive courses for future instructors. The programs include both mat Pilates and machine Pilates, such as the reformer and cadillac. Courses are available for all levels, and upon completion, you can teach both group and individual classes. This is the perfect option for those who want to turn their passion into a profession.
  • Polka Pilates, although better known in Warsaw, has its roots in Dubai, where its founder, Kornelia Składzień, gained her experience. There are several studios in Dubai inspired by a similar approach, offering workshops and training for people who want to deepen their knowledge of Pilates.
  • Real Pilates is another place that offers courses for instructors, focusing on the classic approach to Joseph Pilates' method. Their programs are intense but provide a solid foundation for teaching classes in luxury studios.

Best pilates studios

Yoga and Pilates in Dubai – the perfect combination

Dubai is a city that combines a variety of activities, and yoga and Pilates in Dubai are a duo that is gaining more and more fans. Both exercise systems complement each other perfectly, offering a holistic approach to health. Many studios, such as Yoga House in Dubai Marina, combine these two practices, creating a space where you can work on your strength, flexibility, and peace of mind.
Yoga and Pilates classes are often held in the same studios, and some places offer unique sessions such as “yogalates” – a combination of dynamic yoga with elements of Pilates. This is a great option for those who want to spice up their routine. Fitness and Pilates in Dubai are also a way to build a community – many studios organize trips, such as yoga and Pilates camps in exotic locations, which fits perfectly with the idea of traveling with Pilates.

After a Pilates workout, take advantage of the unique attractions of Dubai – with Two Continents, you can do so at the best price.

Pilates in hotels and luxury locations

Pilates classes in Dubai hotels are something that attracts both tourists and locals. Hotels such as the Four Seasons Resort Dubai and Atlantis The Palm offer Pilates sessions in their exclusive spas and fitness centers. These places are known for their luxurious amenities, and their fitness programs include both group classes and private sessions. Pilates studios in luxury locations in Dubai, such as these hotels, often offer views of the Persian Gulf, making your workout even more special.

For example, Anantara The Palm offers beach classes where you can practice Pilates overlooking the Persian Gulf while feeling the sea breeze. It's hard to imagine a better place to relax and rejuvenate.

Who is Pilates in Dubai for?

Pilates is not just for women, although they are the ones who most often visit studios. The method was created by a man, Joseph Pilates, and is suitable for everyone, regardless of gender, age or fitness level. Pilates is a form of exercise that improves core strength and muscle balance around the joints - it is part of your Pilates journey. In Dubai, you will find classes tailored to different needs, from beginners who are just starting out to advanced practitioners who want to deepen their practice.
Private classes are particularly popular with people with injuries or specific goals, such as improving posture or rehabilitation. The instructors are qualified and can tailor the training to your needs.

Questions and answers

1. Where can I practice Pilates on the Persian Gulf?

You can practice Pilates on the Persian Gulf at luxury hotels such as Anantara The Palm or Burj Al Arab, which offer beach classes with sea views.

2. Where in Dubai can you do Pilates in luxurious surroundings?

In Dubai, luxury Pilates is available at places such as The Hundred Pilates Studio in Jumeirah, which is known for its intimate atmosphere and qualified staff, and Define Studio in Dubai Marina, where modern interiors are combined with reformer classes. Exclusive Pilates sessions overlooking the Persian Gulf are also offered by hotels such as Burj Al Arab and Anantara The Palm, which organize them in their luxurious spa areas.

3. Where to do Pilates on the beach in Dubai

In Dubai, you can do Pilates on the beach during organized classes at hotels such as Nikki Beach Resort or on JBR Beach, where morning workouts are often held. Some Pilates studios also offer seasonal outdoor sessions with sea views.